New Hampshire Real Estate Market Trends 2026
480000
Median Price
Vacancy Rate %
3.8
Population
1402054
Population Growth %
0.8
Home Price YoY % Change
5.5
Average Cap Rate %
5.5
Rent Yoy % Growth
5
Median Rent
1400
Market Overview
New Hampshire's real estate market in 2026 features a median home price of $480,000, reflecting a +5.5% year-over-year change. The rental market shows rising rents with a median one-bedroom at $1,400/month and two-bedroom at $1,700/month (+5% YoY). With a population of 1.4M that is steadily growing, New Hampshire represents a mid-range market with strong rental demand. The vacancy rate of 3.8% is well below the national average (national: 7.2%). Top investment cities include Manchester, Nashua, Concord, Dover, Rochester. New Hampshire is considered neutral in terms of rental regulations.
Top Investment Cities
Manchester, Nashua, Concord, Dover, Rochester
Investment Outlook
New Hampshire's market offers an average cap rate of 5.5%, typical of mid-range markets. Investors should focus on value-add opportunities and neighborhoods with above-average rental demand. The high rental demand in Manchester and Nashua provides the strongest opportunity for consistent occupancy and rent growth.
Key Takeaways for 2026
Median home price: $480,000 (+5.5% YoY)
Average rent: $1400-$1700/mo
Cap rate: 5.5%
Vacancy: 3.8%
Population growth: +0.8%
Demand: High
Regulation: Neutral